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Fresh Start to Fitness: A Workout to Help Alleviate Sciatic Nerve Pain

Published October 22, 2019

The sciatic nerve, which originates in the lumbar spine and runs through the buttocks down both legs, is the longest and widest nerve in the body. Intermountain Medical Center exercise specialist, Jeffrey Beck says because it is so long, people who suffer from sciatica can experience pain along the entire length of the nerve.

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Last change: October 22, 2019


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