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Neck pain is just a text away: Are bad habits hurting your health?

Published August 28, 2019
Category: Neck Pain
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A study about how a person’s posture while texting affects the spine, published in the U.S. National Library of Medicine, said that most people have a tendency to tilt their neck while texting on their phone. The force to the cervical spine is about 10 to 12 pounds when your head at a “neutral state.” That’s the weight of the average person’s head.

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Last change: August 28, 2019

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