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Problem-Solving Stretches: Release Sciatica Pain

Published July 22, 2019
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Some people feel sciatica as a deep ache in the buttocks. Others experience a sleeve of discomfort around the thigh. And still others feel a sharp shooting pain down the back of the leg. Regardless of where and how sciatica strikes, releasing the hold from the hip rotator muscles can bring ease.

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Last change: July 22, 2019

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