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Sciatic Nerve Pain Symptoms and Exercises For Runners

Published August 5, 2019

Testing and improving your sciatic nerve mobility could be the end of back pain. Issues with the sciatic nerve can cause weakness and lack of activation in the glutes, hamstrings, calf and foot. It’s a niggly tightness – you know you are not firing fully when running but can’t get rid of the problem.

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Last change: August 5, 2019


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