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Sculpt Your Butt and Loosen Up Your Lower Back With These Moves

Published August 10, 2019
Category: Exercise
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Feeling twinges in your back? You're not alone. Lower back pain is a common ailment, afflicting both active weekend warriors and desk-bound office workers. Incorporating these exercises into your warm-ups will aid in strengthening some important features around that area.

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Last change: August 6, 2019

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