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World Reflexology Week: Debunking myths around the pressure practice

Published September 27, 2019
Category: Holistic Therapy

For those not clued up, reflexology is based on the idea that applying different pressures to the feet (or hands) can give an insight into the workings of bodily systems and organs.There are a number of theories as to how reflexology works, from nerve impulse theories to the idea that pain can be reduced through touch. While some studies have suggested potential benefits, a lack of extensive scientific research has often left people questioning whether it actually works.

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Last change: September 27, 2019


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