Herniated Discs and Discectomies
Group Description
If you live with herniated spinal discs and have had or plan to have surgery such as discectomies, this group is for you. Support one another and talk about expectations, coping skills, and different treatment options.
Group Rules
Everyone on this site is dealing with chronic pain of different sorts, as well as other diagnoses. Any day could be a bad day or a good day. Let's treat everyone with respect and kindness and assume that we are all doing our best but maybe having a bad day. No -isms will be tolerated!
We want everyone to feel safe here. Bullying of any kind isn't allowed, and degrading comments about race, religion, culture, sexual orientation, gender, or identity will not fly here.
If someone posts about their experiences and asks a question or seeks advice, by all means, offer it. But sometimes, we need to vent and commiserate. Please refrain from giving unsolicited advice or telling other members what they should do. Instead, respectfully offer some things that helped you along your journey.
Our mission is to support our community members by educating, supporting, and empowering them to live their best lives despite their spine issues. Please do not spam our feed or groups with promotions and links to products for profits or your company/practice. You can share products when someone asks for recommendations or advice.
Being part of groups on SpineNation requires mutual trust. Authentic, expressive discussions make groups tremendous but may also be sensitive and private. Don't share screenshots, speak about members in other forums, or share sensitive information about peers. What happens on SpineNation, stays on SpineNation.
Group Members
Admin
All Members
Meme
hobbes
buncke
Joni
BackerKelly
jimmyirish
dshields
IronSpine
Spine80
NerdzillaNation
Ann
cailinellah
CG
LynniePooh
Ashutosh
JohnJ2
Patriciavictoria
WhatsNext
God_Thumb
Speedbird217
Preopnerves
Hem
BrokenlilOkiegirl
Pointer
NicolaG
taylor65
Canadiangirl
Bee
maddyad
rd4spine
Lizzie2014
loveocean123
Izzy452002
MaximBrutii
Sister2Wisdom
Member Requests
Group currently does not have any member request.
Remove From Group Herniated Discs and Discectomies
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BackerKelly
21h
One lucky community member will win a $100 gift card to Amazon.com. How do you get your hands on it? Well, we need feedback and testimonials from our community members and folks who have received wellness coaching through SpineNation.com.
Some ideas for commentary:
Good luck winning that gift card! We look forward to hearing from you. We'll draw a name for the gift card on May 1, 2021. You've got until then to enter to win.
Stay safe and be well,
Kelly
ChiefBacker
3m