SpineNation Group - Sciatica And Piriformis Support

ChiefBacker

2m

Some stretches that might be helpful for your sciatica. As always consult with your doctor before doing anything. And if a stretch or exercise causes you pain. Stop and try something else. Maybe try again at a different time.

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ChiefBacker

2m

A Friday funny for you. Hope you are well. Anyone have any funny back pain memes?

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Group Description

A support group for individuals living with chronic sciatic nerve pain and/or Piriformis Syndrome. The piriformis muscle is a muscle in the glut system. Piriformis Syndrome is one cause of sciatica.

Group Rules

Be Kind & Courteous

Everyone on this site is dealing with chronic pain of different sorts, as well as other diagnoses. Any day could be a bad day or a good day. Let's treat everyone with respect and kindness and assume that we are all doing our best but maybe having a bad day. No -isms will be tolerated!

No Hate Speech or Bullying

We want everyone to feel safe here. Bullying of any kind isn't allowed, and degrading comments about race, religion, culture, sexual orientation, gender, or identity will not fly here.

No Unsolicited Advice

If someone posts about their experiences and asks a question or seeks advice, by all means, offer it. But sometimes, we need to vent and commiserate. Please refrain from giving unsolicited advice or telling other members what they should do. Instead, respectfully offer some things that helped you along your journey.

No Promotions or Spam

Our mission is to support our community members by educating, supporting, and empowering them to live their best lives despite their spine issues. Please do not spam our feed or groups with promotions and links to products for profits or your company/practice. You can share products when someone asks for recommendations or advice.

Respect Everyone's Privacy

Being part of groups on SpineNation requires mutual trust. Authentic, expressive discussions make groups tremendous but may also be sensitive and private. Don't share screenshots, speak about members in other forums, or share sensitive information about peers. What happens on SpineNation, stays on SpineNation.

Sciatica and Piriformis Support

ChiefBacker

2m

ChiefBacker

2m

Group Description

Group Rules

Be Kind & Courteous

No Hate Speech or Bullying

No Unsolicited Advice

No Promotions or Spam

Respect Everyone's Privacy

Group Members

Admin

All Members

Member Requests