SpineNation Group - Scoliosis Support

YourFusedFriend

2m

Hello all! Just joined. I am 49 years old. I had scoliosis corrective surgery when I was 13 that involved a fusion from T12 to L3. I am extremely lucky and grateful to say that I enjoyed 30+ years of virtually no issues. But now some consequences are showing up. I developed pain in my hip as a result of decades of an asymmetrical gait and had a hip replacement 6 months ago. I have significant degeneration of the discs adjacent to my fusion—an expected complication. Fitness is an important part of my life. It is a stress reliever and coping mechanism. It is also now even more crucial that I keep moving because of the issues I mentioned. But I am discouraged by the compromises I now have to make to my workouts. Trying to balance gratitude for what I know is my extreme good fortune to have managed so well for most of my life with a sense of loss regarding my physical abilities. Looking for support and encouragement as I learn to accept these new limitations.

Save Cancel

Chem

5m

Hi - I'm a couple of weeks out from fusion S1-T10. I'm scared to death. I'm in my 70s, not in terrible shape but have lost lots of condition during the shut down due to an inability to walk much at all from stenosis. I'd love to hear your stories, tips, comments. Thanks!

. 2 Comments

Save Cancel

Group Description

For members of SpineNation living with Scoliosis, no matter the degree of severity. Commiserate, share life hacks, or seek expert advice. We've got your back.

Group Rules

Be Kind & Courteous

Everyone on this site is dealing with chronic pain of different sorts, as well as other diagnoses. Any day could be a bad day or a good day. Let's treat everyone with respect and kindness and assume that we are all doing our best but maybe having a bad day. No -isms will be tolerated!

No Hate Speech or Bullying

We want everyone to feel safe here. Bullying of any kind isn't allowed, and degrading comments about race, religion, culture, sexual orientation, gender, or identity will not fly here.

No Unsolicited Advice

If someone posts about their experiences and asks a question or seeks advice, by all means, offer it. But sometimes, we need to vent and commiserate. Please refrain from giving unsolicited advice or telling other members what they should do. Instead, respectfully offer some things that helped you along your journey.

No Promotions or Spam

Our mission is to support our community members by educating, supporting, and empowering them to live their best lives despite their spine issues. Please do not spam our feed or groups with promotions and links to products for profits or your company/practice. You can share products when someone asks for recommendations or advice.

Respect Everyone's Privacy

Being part of groups on SpineNation requires mutual trust. Authentic, expressive discussions make groups tremendous but may also be sensitive and private. Don't share screenshots, speak about members in other forums, or share sensitive information about peers. What happens on SpineNation, stays on SpineNation.

Scoliosis Support

YourFusedFriend

2m

Chem

5m

Group Description

Group Rules

Be Kind & Courteous

No Hate Speech or Bullying

No Unsolicited Advice

No Promotions or Spam

Respect Everyone's Privacy

Group Members

Admin

All Members

Member Requests