Pain / Upper Back

A pinched nerve in the upper back or under the shoulder blade can be painful. Learn the causes, symptoms, care and treatment options for this common condition.

Muscle spasms in your upper back can be uncomfortable and painful. Pain relief starts by knowing why you get them and how to treat them.

Upper back pain for many people worsens when lying down flat or at night when they sleep. In this article you'll learn why it happens, symptoms, and what to do about it.

Upper back pain before and after sleeping can be brought on by poor posture, overuse injuries, excess sitting and hunching. One often overlooked cause we'll examine is sleeping position.

Upper back pain is one of the most common back pain issues, affecting 1 in 10 men and 1 in 5 women each year. Learn how chiropractors treat upper back pain.