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Pain / Upper Back


  • Upper back pain before and after sleeping can be brought on by poor posture, overuse injuries, excess sitting and hunching. One often overlooked cause we'll examine is sleeping position.

  • Cervical Disc Herniation, also called a slipped disk or ruptured disk, occurs when a tear in the tough outer covering of a spinal disc allows the spongy center to bulge out. A cervical disc herniation occurs in the part of the spine in the neck, or cervical region.

  • Why Do I Get Upper Back Pain When Lying Down?
    January 22, 2021 | Articles

    Upper back pain can worsen when lying down or sleeping. Learn why it happens, what causes it, underlying symptoms, and treatment options for upper back pain.

  • A pinched nerve in the upper back or under the shoulder blade can be painful. Learn the causes, symptoms, care and treatment options for this common condition.

  • Muscle spasms in your upper back can be uncomfortable and painful. Pain relief starts by knowing why you get them and how to treat them.