Tag / Back Pain

Here are the 9 best foods to fight inflammation when you have back pain

When you have chronic back pain, depression isn't far behind. Learn 7 self-care tips you can start today to keep yourself well while living with chronic back pain.

Can bad posture caused by fatigue from poor sleep cause back pain? The two are linked and we show you how to fix your posture so you can work pain free.

Spinal discs contain up to 85 percent water. If your discs lose water due to dehydration, you could put yourself at risk for back pain. Find out how.

Back pain affects 80% of people at some point in their life. But what if your back pain isn't spinal, but instead caused by fibromyalgia? Learn how you can tell the difference.

Lean about the causes and symptoms of upper back and neck pain and how you can treat it.

Have you ever wondered why your osteoarthritis symptoms feel worse when it gets cold outside? We tell you why that may happen and how it affects your back pain.