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Tag / Posture

  



  • Better Back promises improved posture while sitting, which alleviates low back pain and takes pressure off the spine. Find out if this device is right for you.

  • Can bad posture caused by fatigue from poor sleep cause back pain? The two are linked and we show you how to fix your posture so you can work pain free.

  • When Less-Stress London asked back specialist, David Newbound about the changes in back pain prevention throughout the younger generation, they were only slightly surprised that there's greater physical awareness today than before. Let's learn 9 rules to reinforce a healthy foundation for a healthier spine concerning today's kids.

  • If you spend a lot of time working in one or two positions — sitting or standing — you find that you feel a little pain shooting through the top or bottom of back. That’s when most people try to jog their memory and retrace their steps to figure out why their back is hurting. The simplest way is to check to see if your posture may not be one of them.

  
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