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  • Endoscopy is a minimally-invasive spine surgery used to help people with herniated discs to decompress their spines.

  • Who wants to eat healthily? Who wants to make healthy food decisions? Sometimes, we need a little help. And you know what, that's okay. Here, we will be discussing a 10-day nutritional program, with the help of Tracey Chapman. Let's find out how it may be able to benefit someone with chronic back pain. Are you ready?

  • Nigel Lloyd combines fitness training with cognitive behavioral hypnotherapy to help both the body and the mind. Less-Stress London recently spoke with Nigel in search of uncovering how his teachings can benefit someone with a chronic pain condition. Here's what happened.

  • Real Talk: Grocery Shopping with Nerve Pain
    February 9, 2018 | Articles

    At BackerNation we realize that simple everyday tasks aren't so simple when you live with widespread chronic pain like fibromyalgia. Taking grocery shopping as an example, we are breaking down how to go about your weekly routine with five tips as told by Jessica Zapadka, a chronic nerve pain patient.

  • Guys, meet Joni. This young lady went to school and goes to work every day just like everyone else did and does. She also lives with chronic back and spine pain (just like everyone else here too, right?). We are here to get the dirt (pun intended) on why the holistic way of life is considered the better way, in this fit farmer's opinion.

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