Tag / Running
Sciatica makes running difficult. If you're a runner with sciatica, it is possible to run with the proper care and precautions.
If you think you're not a runner, think again. Maybe you’ve been working at a desk for 10 years, maybe your muscles aren’t strong, but it doesn’t mean that you can’t run. Let's learn from Running Coach and Personal Trainer, Omar Mansour, how to make running fun again.