Treatment / Pain Management

Low Impact Sports for People with Back Pain
July 9, 2021 | Articles

Here are a few low-impact sports for back pain sufferers that can keep the pain down and activity up.

Here are a few low-impact sports for back pain sufferers that can keep the pain down and activity up.
What do your bowel movements have to do with back pain?: Q&A with Chiropractor, Author, and Inventor, Dr. Todd Sinett
June 15, 2021 | Articles

Dr. Todd Sinett, an expert in applied kinesiology and pain, is a chiropractor, founder of Tru Whole Care, inventor of the Backbridge, and author of The Good Sh*t, 3 Weeks to A Better Back, and The Back Pain Relief Diet, among other titles. Dr. Sinett is a second-generation chiropractor, following in his father's footsteps. He is a graduate of New York Chiropractic College. Dr. Sinett sat down with us to discuss the connection between our digestive health and inflammation in the spine.

Dr. Todd Sinett, an expert in applied kinesiology and pain, is a chiropractor, founder of Tru Whole Care, inventor of the Backbridge, and author of The Good Sh*t, 3 Weeks to A Better Back, and The Back Pain Relief Diet, among other titles. Dr. Sinett is a second-generation chiropractor, following in his father's footsteps. He is a graduate of New York Chiropractic College. Dr. Sinett sat down with us to discuss the connection between our digestive health and inflammation in the spine.
How Non-Forced Chiropractic Care Helps with Back Pain
May 21, 2021 | Articles

Non-force chiropractic care uses a handheld tool called the “Activator V” to generate a force wave that deeply penetrates the spine without causing pain.

Non-force chiropractic care uses a handheld tool called the “Activator V” to generate a force wave that deeply penetrates the spine without causing pain.
5 Piriformis Stretches for Runners with Back Pain
April 16, 2021 | Articles

Stretching your piriformis muscle before you run can help with post-run back pain. Here are 5 piriformis stretches to try at home.

Stretching your piriformis muscle before you run can help with post-run back pain. Here are 5 piriformis stretches to try at home.
Spinal Fusion Surgery Chronicles
March 16, 2021 | Articles

Thoracolumbar spinal fusion surgery isn't common. It's also not common to see a centralized rupture of the spinal disc at the junction of the thoracic and lumbar spine areas. SpineNation (https://spinenation.com/) staff member Kelly "Nerdzilla" Mendenhall recently shared her journey through a thoracolumbar spinal fusion with honesty and transparency in a 3-part blog series.

Thoracolumbar spinal fusion surgery isn't common. It's also not common to see a centralized rupture of the spinal disc at the junction of the thoracic and lumbar spine areas. SpineNation (https://spinenation.com/) staff member Kelly "Nerdzilla" Mendenhall recently shared her journey through a thoracolumbar spinal fusion with honesty and transparency in a 3-part blog series.