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Treatment / Pain Management


  • Non-force chiropractic care uses a handheld tool called the “Activator V” to generate a force wave that deeply penetrates the spine without causing pain.

  • Stretching your piriformis muscle before you run can help with post-run back pain. Here are 5 piriformis stretches to try at home.

  • Spinal Fusion Surgery Chronicles
    March 16, 2021 | Articles

    Thoracolumbar spinal fusion surgery isn't common. It's also not common to see a centralized rupture of the spinal disc at the junction of the thoracic and lumbar spine areas. SpineNation ( staff member Kelly "Nerdzilla" Mendenhall recently shared her journey through a thoracolumbar spinal fusion with honesty and transparency in a 3-part blog series.

  • When you have chronic pain on top of a newly diagnosed medical condition, you may be looking for ways to manage and alleviate your symptoms, cope with your diagnosis, and adjust to your new normal.

  • What is the Spoon Theory?
    February 11, 2020 | Articles

    The Spoon Theory is how people with chronic pain explain their invisible illnesses to those who may not understand what they go through.