Treatment / Pain Management

Non-force chiropractic care uses a handheld tool called the “Activator V” to generate a force wave that deeply penetrates the spine without causing pain.

Stretching your piriformis muscle before you run can help with post-run back pain. Here are 5 piriformis stretches to try at home.

Thoracolumbar spinal fusion surgery isn't common. It's also not common to see a centralized rupture of the spinal disc at the junction of the thoracic and lumbar spine areas. SpineNation (https://spinenation.com/) staff member Kelly "Nerdzilla" Mendenhall recently shared her journey through a thoracolumbar spinal fusion with honesty and transparency in a 3-part blog series.

When you have chronic pain on top of a newly diagnosed medical condition, you may be looking for ways to manage and alleviate your symptoms, cope with your diagnosis, and adjust to your new normal.

The Spoon Theory is how people with chronic pain explain their invisible illnesses to those who may not understand what they go through.