Wellness

Having a normal sex life when you have back pain can be challenging for both partners. Here are 4 ways you can enjoy sex between episodes of back pain.

Could core exercises help your lower back pain? Learn about your core, how it works, and what it does to help your back.

The COVID-19 pandemic, with its uncertainty, lack of activity, and isolation, has caused a surge of mental health challenges for people with chronic back pain.

Skiing and snowboarding accidents can lead to serious back and spinal cord injuries. Dr Ernest Braxton, a Colorado spine surgeon, talks injuries and prevention.

Hiking is great exercise for people with back pain. Board-certified Clinical Specialist in Orthopaedic Physical Therapy Dr. Theresa Marko shares how hikers with back pain can have fun in nature without aggravating their back.