Got back pain questions? Our Back Wellness Coaches have answers. Text Us Now at 412.419.2225. It's FREE!

Login Signup

Wellness / Quality Of Life




  • How to Have Sex When You Have Back Pain
    July 30, 2021 | Articles

    Having a normal sex life when you have back pain can be challenging for both partners. Here are 4 ways you can enjoy sex between episodes of back pain.

  • COVID, Back Pain and Depression
    July 2, 2021 | Articles

    The COVID-19 pandemic, with its uncertainty, lack of activity, and isolation, has caused a surge of mental health challenges for people with chronic back pain.

  • Best Home Office Chairs for Bad Backs
    July 31, 2020 | Articles

    Learn what the best home office chair is for people with back pain. Discover brands like Herman Miller, Bodybilt, and Essentials by OFM Fabric Task Chair.

  • When you have chronic back pain, depression isn't far behind. Learn 7 self-care tips you can start today to keep yourself well while living with chronic back pain.

  • What Is Online Therapy and Should You Try It?
    February 18, 2020 | Articles

    Online therapy allows therapists to provide mental health care over the phone or Internet. You'll learn how it works and whether it's right for you.

FOLLOW US