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Wellness / Sleeping Problems

  



  • Did you know that when it comes to managing sleeping issues and chronic back pain that the type of mattress you rest on matters? It's all about proper spinal alignment and that shortage of support from an old worn out mattress may only be reinforcing your painful symptoms. Do you know the best mattress for back pain? Here's a hint — you're about to find out.

  • When purchasing the best mattress for back pain, you need to be aware of certain guidelines. Obviously, comfort goes before anything since you'll need to be comfortable enough to fall and stay asleep. And anyone with chronic back pain knows that be a feat hard to tackle, however, your mattress type matters.

  • Are you having trouble sleeping after back surgery? Simple factors can certainly play a role, such as using a different pillow than the one at home, the way the mattress feels, and even the inability to assume one’s preferred position.

  • How to Get Good Sleep with a Bad Back
    April 26, 2017 | Articles

    Read on to obtain tips on how to get the best night's sleep while having a bad back.

  
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